Veronica Hines

There are very high chances to experience hemorrhoid during and after pregnancy as it requires immense energy to push the baby out. Veins work like valves to push blood back up to the heart for proper bloodstream, and if those valves become weaker, then it can swell the whole bloodstream. Fortunately, there are several things and home remedies that will manage the pain of hemorrhoids until they clear up.

1- Topical Things to Care Your Haemorrhoid

Take Warm Baths

Hemorrhoids can cause itchiness and inflammation during the condition. Therefore, it is essential to clean the part for combating further allergies. Doctors recommend taking the warm bath once in a day. You can add 1 cup or two or three tablespoons of Epsom salts to the bathing water. Once in a day, soak yourself for 10 to 15 minutes. You can take a small bathtub that will convenient to place over the toilet. This will help you to dip only your bottom part.

Apply a Warm Compress

To do so get a clean and soft cotton washcloth and dip the piece of cloth in the warm water and make sure that water is not extremely hot as it can deteriorate the situation. To make the experience more effective and wonderful, you can add a few tablespoons of Epsom salts in the warm water. Apply the compress directly to your hemorrhoid for about 10 to 15 minutes 3 times a day. Meanwhile, you can also apply ice to the area for instant relief.

Use Pain Alleviating Lotions

Aloe vera has the cooling agents that not only alleviate the pain but also heals the area. You can directly apply the aloe vera to the area of can buy the lotion. If you are allergic to aloe vera, then there are other cooling lotions available in the market to ease your pain. You can also purchase hemorrhoid wipes to get instant relief.

Be Gentle While Cleaning

As the area will be puffed away due to hemorrhoid, you cannot apply something that will deteriorate the situation. Never use anything that will irritate the, for example, do not use toilet paper instead wash it with water. You can even fill a plastic peri-bottle with warm water and squirt the area. Later, pat the area by a dry and soft towel. Also, do not use baby wipes as it can irritate your hemorrhoid.

2- Preventing Haemorrhoid With the Diet

Increase Fibre in your Diet

During hemorrhoid, passing stools and bowel movement becomes very difficult, and hence it is essential to smoothen the passage internally. In such a case, nothing can beat the tendency of the fiber to lubricate and prevent straining during hemorrhoid. For an average person, doctors recommend taking 21 to 25 grams of fiber a day. You can take brown rice, barley, corn, rye, bulgur wheat, kasha (buckwheat), oatmeal, apples, raspberries, pears, leafy vegetables like Swiss chard, collard and mustard greens, spinach, lettuces, beet greens, beans, and legumes.

Drink More Water

Drinking more water will improve your digestion to combat against constipation. Always remember hard stools with the strain the area during hemorrhoid that can devastate the situation. It is important to drink 8 to 10-ounce glasses of water a day according to the Institute of medicine. You can even drink juices or clear broths if you want to add some taste to the tasteless water.

Choose Laxatives

Many types of medical laxatives help in easy toileting during hemorrhoid. Always remember, laxatives contain large fiber to increase the mass or weight of the stool. Otherwise, use stool softeners and hemorrhoid wipes recommended by your doctor. Lubricant laxatives can lubricate the walls of the intestines and rectum which makes the stool pass easier.

Conclusion: Natural treatment has more effective benefits as compared to any medical treatment. The best thing about home remedies is that it will never deteriorate the situation. Apart from all these things, exercise daily.